White Sesame Seeds: A Treasure of Benefits
 Humera White Sesame Seeds (Sesamum indicum) | 100 g | Origin Ethiopia
 Humera White Sesame Seeds are renowned for their exceptional quality, sourced from the fertile Humera region in northwestern Ethiopia. Harvested in a traditional manner, these seeds are appreciated worldwide for their delicate taste, nutritional richness, and slightly crunchy texture.
 Humera White Sesame is prized for its sweet, nutty flavor and versatility in cooking. Whether used in sweet or savory recipes, these sesame seeds add a subtle touch to your dishes while providing health benefits.
 Uses in cooking:
 Key ingredient in breads, pastries and Viennese pastries.
 Perfect for garnishing salads, vegetable dishes, and grilled fish.
 Can be made into tahini or added to sauces for a creamy texture and rich taste.
 Roasted or raw, they add a crispy and tasty touch to your dishes.
 Benefits:
 Sesame seeds are an excellent source of calcium, magnesium, zinc, and dietary fiber, contributing to a balanced diet. They also contain natural antioxidants, good for cardiovascular health, and are rich in essential fatty acids, making them ideal for supporting a healthy and indulgent diet.